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32 Creative Christmas themed cupcakes

Cupcakes. Cute little fantasy of flavor that melts in your mouth. Small cakes designed to serve one person. They all taste pretty damn good....

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How to Finally Nail Your Pre- and Post-Workout Nutrition

When it comes to strength training, figuring out how to do the exercises has always come pretty naturally to me. But the diet component of...

Homemade Cayenne Pepper Powder – spice Recipe

Cayenne pepper is a powerful, spicy little pepper that offers many health benefits. It can stimulate your body’s circulation and reduce acidity. Homemade Cayenne...

Mulled Red Wine Recipe

Perfect drink to warm you up in the evenings after a chilly day out in the cold. Who needs something complicated during the chaos...

Breakfast Basics: How to Make Better Eggs

In my opinion, eggs are one of your best resources in the morning. Full of quality protein, virtually carb-free, and packed with vitamins and...

14 Things That Happy Couples Enjoy Doing it Together

Enjoyment is an incredible energizer for healthy relationship. Things that happy couples enjoys in are individual for every couple. However they all share common...
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