Homemade Cayenne Pepper Powder – spice Recipe

Cayenne pepper is a powerful, spicy little pepper that offers many health benefits. It can stimulate your body’s circulation and reduce acidity. Homemade Cayenne...

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32 Creative Christmas themed cupcakes

Cupcakes. Cute little fantasy of flavor that melts in your mouth. Small cakes designed to serve one person. They all taste pretty damn good....

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One of the best childhood memories we all have is decorating Christmas tree with our family. Textured and touchable, appealing and approachable, sparkling and...

Sauced: Pepper Gravy + Recipe

For all the sausage and pork belly I went through in 2012, I ended the year an amazing ten pounds lighter than I started it. So instead of...

How to Make the Perfect Breakfast Taco

I’m sorry biscuits. I’ve been cheating on you. No longer am I stuffing you full of bacon, eggs, and cheese, or slathering you with...

How to Finally Nail Your Pre- and Post-Workout Nutrition

When it comes to strength training, figuring out how to do the exercises has always come pretty naturally to me. But the diet component of...
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