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How to Finally Nail Your Pre- and Post-Workout Nutrition

When it comes to strength training, figuring out how to do the exercises has always come pretty naturally to me. But the diet component of...

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20 Creative Decoration ideas with Pine Cones

Pine cones appear seemingly everywhere during fall and winter and we hardly notice them. They are easy to find and perfect to turn into...

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Sauced: Pepper Gravy + Recipe

For all the sausage and pork belly I went through in 2012, I ended the year an amazing ten pounds lighter than I started it. So instead of...

How to Make the Perfect Breakfast Taco

I’m sorry biscuits. I’ve been cheating on you. No longer am I stuffing you full of bacon, eggs, and cheese, or slathering you with...

What food will keep you satiated the longest?

What is the best way to feed yourself? What are the ingredients that can provide you the best nutritional habits and keep you full...

How to Make Cincinnati-Style Chili

I promise, this is an article about one of the most amazing dishes that you will ever cook and eat. So trust me, I...

12 Reasons why to fell in Love with a Gentleman

As a woman, there's nothing better to fell in love with a gentleman. There's nothing better that being in the presence of a man...
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